Arthur Jones Exercise

Click on any link below...

HOME

Discussion Board

Visit the Arthur Jones Photo Library

Articles by other Industry Leaders Strength Training Methods and the Work of Arthur Jones by Smith and Bruce-Low High-intensity Athletic Training by Richard Winett The Aerobic Myth by Roger Schwab Effort by Mike Mentzer Exercise & General Adaptation Syndrome (chart by Brian D. Johnston) HIT Training & Weight Control by Fontaine and Franckowiak HIT & HVT Misunderstandings by Brian D. Johnston FREE 150-page (5 meg) Exercise Theory PDF ebook. Revised and expanded for 2007!

Books, Manuals & Articles Compiled by Brian D. Johnston

Hosted by Personal Trainer Certification I.A.R.T.

All Information on this site is copyright protected, and is the property of Arthur Jones. All rights reserved. No part of this website may be reproduced in any manner without written permission of Arthur Jones, unless otherwise indicated.